Schedule

Pilates Equipment Classes, Pilates Multi-Level Circuit, Pilates Equipment Classes

*To join Line5 classes, 5 private sessions must be completed in full*

Please visit our schedule for a list of Line5 Pilates Classes

Class schedule

Equipment classes

Pilates equipment classes VancouverLine5 Pilates Studios equipment classes will bring your attention to the mind/body connection through a series of challenging exercises created by Joseph Pilates. The focus is on movement originating from a specific breath pattern that will target the deep core muscles and stabilizers of the spine. You’ll develop better posture, longer and leaner muscles, and most importantly, a profound awareness of your own body. From Beginner to Advanced level, our dynamic and energizing classes will leave you feeling stronger, taller and refreshed.

Multi Level Circuit Classes

Pilates equipment duets, gastown, vancouverLine5 Multi Level Circuit Pilates classes are small group equipment classes specifically tailored to your individual needs with a workout program designed for you. The closest option to a Private Session in a class setting. Within the class, you will follow your own individualized program at your own pace and level with hands on cues and feedback from the instructor. As you deepen your body awareness and become stronger, your pilates instructor will enhance your goal-oriented program to keep you challenged.

Mat Classes

Each mat class at Line5 Studios is designed with a different focus. Our instructors have unique personalities, a wealth of knowledge, and diverse backgrounds. Mat sessions are fun, energetic and affordable in our spacious light-filled studio.

The class is performed on a mat and may use small apparatus like exercise rings, toning balls or resistance bands to add challenge to your class. Without the use of traditional Pilates equipment, each participant will learn how to create resistance and challenge using their own body weight. Learn to use your breath and build awareness while performing specific Pilates routines to build core strength, flexibility and overall wellness. If you require more specific training or rehabilitation, we recommend equipment private sessions prior to joining a mat Pilates class.

  • Due to our small class sizes all of our Pilates classes are by reservation. Click here to reserve your class
  • For better results, attendance is required to all classes in the Mat series and Fletcher Fusion™ and Pilates for Scoliosis (no make-ups or transfers) 
  • 24hr notice required to cancel a reservation with no charge
  • No classes on Statutory Holidays

cancellations