Holistic Health and Nutrition Coaching

What does nutrition mean to you?

Balanced nutrition is essential for a balanced life. Let us help you achieve your health and wellness goals through a holistic nutrition plan now!

 

Line5 Holistic Health Coach

Discover the wealth of information on nutrition and wellness that we have to offer. Cindy is a holistic health coach with ten years professional experience, now offering her expertise at Line5! By combining her professional skills and personal experience she has developed an effective health program.

Contact Cindy

Nutrition & Pilates Package

This package is a holistic process that combines personal coaching tools with nutritional guidelines from Cindy to give you the perfect start to a New You!

What the program has to offer:

  • Nutrition consultations
  • Health assessments
  • Kick start on nutritional habits
  • Personalized recommendations
  • Healthy recipes and fitness tips
  • 5 Private Pilates Sessions
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Cindy also provides the following beautiful services to help you achieve optimal health and harmony with your body:

  • Weight management – Freedom from the Fridge
  • Pre- and post natal nutrition
  • Programs for digestive issues, such as: IBS and colitis, heartburn, hyper-acidity and candida
  • Cholesterol and fatty liver
  • Anemia
  • Insulin resistance and diabetes
  • Auto-immune disorders (MS, Hashimoto’s, fibromyalgia, CFS)
  • Inflammation/arthritis/joint problems
  • Immune system imbalance
  • Allergies
  • Headache
  • Fatigue
  • Menopause and hormonal imbalance

And more!