Holistic Health and Nutrition Coaching - Line5 Pilates Studio Vancouver
Meet Cindy Line5 Studios Holistic Health Coach. Let us help you achieve your health and wellness goals with a Holistic Nutrition plan combined with Pilates.
holistic health, pilates, nutrition
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Line5 Pilates Studio Vancouver

Health is a state of body, wellness is a state of being. - J Stanford

HEALTHY.
HAPPY.
LIFE.

HOLISTIC HEALTH & NUTRITION COACHING

Discover the wealth of information on nutrition and wellness that we have to offer. Cindy is a holistic health coach with ten years professional experience, now offering her expertise at Line5 Studios! By combining her professional skills and personal experience she has developed an effective health program.

Balanced nutrition is essential for a balanced life. Let us help you achieve your health and wellness goals through a Holistic Nutrition plan now!

Cindy-Solkin-Instructor

MEET CINDY – LINE5 STUDIOS HOLISTIC HEALTH COACH

My name is Cindy Solkin, I am a holistic nutritionist and personal life coach. I am also certified in Bach remedy therapy, guided imagery and aromatherapy. I carry a BA in philosophy and religious studies from McGill University and an MA in religious studies from the Hebrew University.

For many years I struggled with my weight. Ultimately, by combining my professional skills and personal experience I developed Freedom from the Fridge, a special model for weight loss and well being which will help free you from the burden of emotional eating – forever.  It will help you reconnect with your body, help readjust your appetite and help you find your true joy. I believe that suffering is unnecessary. Many people suffer both physically and emotionally and feel that they are unable to find a path to health and happiness.

For more information, contact Cindy to book a free 15 minute introductory session.

Freedom from the Fridge is a holistic process which combines personal coaching tools with nutritional guidelines to help free you from emotional eating forever. - Cindy Solkin

Initial Consultation

Includes symptomatology/health assessment, blood test analysis and recommendations for nutrition, supplements (if necessary) and lifestyle.

$99 plus GST

Nutrition & Pilates Package

This package is a holistic process that combines personal coaching tools with nutritional guidelines from Cindy to give you the perfect start to a New You!

Package Includes:

  • 5 Private Pilates Sessions
  • Nutrition consultations
  • Health assessments
  • Kick start on nutritional habits
  • Personalized recommendations
  • Healthy recipes and fitness tips

Cindy also provides the following services to help you achieve optimal health and harmony with your body.

WEIGHT MANAGEMENT

  • Freedom from the Fridge
  • Menopause
  • Hormonal imbalance
  • Pre and Post Natal Nutrition
  • Insulin Resistance and Diabetes

DIGESTION

  • Reflux
  • IBS
  • Colitis
  • Candida
  • Cholesterol
  • Fatty Liver

INFLAMMATION

  • Arthritis
  • Auto-immune Disorders
  • Immune System Imbalance
  • Allergies
  • Headache
  • Fatigue

EXPAND YOUR POSSIBILITIES. REALIZE YOUR DREAMS.

Line5 Studios is Vancouver’s professional Pilates centre for men and women looking for a total training experience. Effective. Empowering. Holistic. Led by Pilates specialist Mylene Perrier, a dedicated team of certified instructors offer you highly-personalized instruction. With outstanding client follow-up and support.