Custom Home and Travel Programs

Custom home and travel pilates programsA custom Pilates mat program is a great choice if you…

  • Want a practice that is designed for your specific needs and goals
  • Have a specific sport or activity that you’d like to cross train for
  • Can’t or don’t like scheduling your movement practice – you need the freedom to do it whenever you can or want
  • Can’t make it to a regular in-studio class
  • Travel often
  • Need a post-natal core restoration program
  • Prefer doing your practice in the comfort of your home whenever you like
  • Want to supplement your in-studio sessions
  • Enjoy returning to a set practice that can act as a measure of your movement status
  • Are tired of the generic cueing found in online videos that do not suit your needs

How does it work?

Pilates custom program vancouverChoose between 5 or 10 in-studio sessions with one of our instructors (the same instructor for continuity). The first session is to determine your goals/needs and to take you through a movement sequence that acts as an evaluation/assessment. The subsequent sessions will be for developing your program and teaching you the exercises.  Your program will be around 15 to 25 minutes long depending on which package you choose and can be practiced 2-7 days/week. The last session is the recording of the video.

*Please bring the device that you will be viewing this video on. You will record the instructor as she moves through your program – she will cue the movement as it specifically applies to you. There will also be time for questions.

***Programs can integrate use of small props like foam rollers or toning balls

Introductory pricing:

  • 5 Sessions in Studio plus a 15min video $495
  • 10 Sessions in Studio plus a 25min video $995

Contact us

  • All sessions are 55 min in length & available by reservation
  • Packages are non-refundable/transferable
  • Expiry date in effect on all packages, no extensions
  • We accept Visa, MasterCard or cash
  • Prices do not include GST
  • Prices are subject to change without notice
  • Cancellation Policy in effect on all sessions and classes