Certified Pilates Instructors – Line5 Pilates Studios Vancouver
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KATIE STRADWICK

Certified Pilates Instructor

Katie was introduced to Pilates while recovering from some nagging injuries that were effecting her day to day activities. Through Pilates, she discovered how concentration and control could facilitate connection with deeper structures in her body to find release, balance and fluidity.

 

Inspired, she began her Pilates training under Monique Haziza. She completed her comprehensive 800+ hour program where she received her certified training in both Pilates Mat work and the full apparatus repertoire.

 

A competitive gymnast in her youth and a fitness warrior through her adult life, Katie has constantly relied on Pilates for both cross training and rehabilitation from injuries. Whether it was a minor or chronic injury, Pilates has allowed her to return to her fitness regime efficiently and effectively, often coming back stronger and more anatomically aware than before.

 

Katie is passionate about teaching, and her philosophy is to help facilitate her clients in achieving their goals and objectives safely.

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EXPAND YOUR POSSIBILITIES. REALIZE YOUR DREAMS.

Line5 Studios is Vancouver’s professional Pilates centre for men and women looking for a total training experience. Effective. Empowering. Holistic. Led by Pilates specialist Mylene Perrier, a dedicated team of certified instructors offer you highly-personalized instruction. With outstanding client follow-up and support.