It is the mind itself which builds the body. - Joseph Pilates
Pilates Mat Training Workshop @ Line5 with Mylene & Anita
Dive into the work of Pilates Mat repertoire.
Expand your Pilates vocabulary.
Maximize your classes.
Get ready for a weekend immersion of Pilates Mat repertoire!
This challenging sequence will reinforce all you do on the equipment as well as serve as a stand-alone practice to compliment your movement endeavors.
Mylene and Anita will take you through the classical Pilates Mat exercises with a focus on technique and flow. Time allowing, we’ll add in our favorite variations!
This workshop is open to anyone who wants exposure to the full Mat series for increased self-awareness during classes and/or for home practice. This workshop will also serve as a pre-requisite for our soon to come Instructor Training.
Line5 Studios is Vancouver’s professional Pilates centre for men and women looking for a total training experience. Effective. Empowering. Holistic. Led by Pilates specialist Mylene Perrier, a dedicated team of certified instructors offer you highly-personalized instruction. With outstanding client follow-up and support.